{"id":8458,"date":"2018-02-17T16:50:45","date_gmt":"2018-02-17T15:50:45","guid":{"rendered":"http:\/\/www.griamberg.at\/?p=8458"},"modified":"2018-02-17T16:50:45","modified_gmt":"2018-02-17T15:50:45","slug":"reha2018-tag-17","status":"publish","type":"post","link":"https:\/\/www.griamberg.at\/?p=8458","title":{"rendered":"REHA2018 Tag 17"},"content":{"rendered":"<p>Als Tagesstarter gab es <strong>Handfunktion<\/strong> &#8211; Arbeit gegen den Matschkn\u00f6del namens Handballen ?<\/p>\n<p>Zum Ende des aktiven REHA-Tag wurde noch im <strong>Krafttraining (feste Schuhe anziehen) <\/strong>etwas f\u00fcr die Beine (Bankdr\u00fccken), Arme (Trizepsdr\u00fccken am Kabelzug, Bizepscurls am Kabelzug) und den hinteren Rumpf (Latzug mit Ger\u00e4t) getan ??<\/p>\n<p>Und ab ins Wochenende, GRIamBerg w\u00fcnscht euch einen feinen Samstagabend&#8230;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3412\" src=\"http:\/\/www.griamberg.at\/wp-content\/uploads\/2016\/07\/Smile_mit_Sonnenbrille.jpg\" alt=\"Smile_mit_Sonnenbrille\" width=\"1600\" height=\"1600\" srcset=\"https:\/\/www.griamberg.at\/wp-content\/uploads\/2016\/07\/Smile_mit_Sonnenbrille.jpg 1600w, https:\/\/www.griamberg.at\/wp-content\/uploads\/2016\/07\/Smile_mit_Sonnenbrille-150x150.jpg 150w, https:\/\/www.griamberg.at\/wp-content\/uploads\/2016\/07\/Smile_mit_Sonnenbrille-300x300.jpg 300w, https:\/\/www.griamberg.at\/wp-content\/uploads\/2016\/07\/Smile_mit_Sonnenbrille-768x768.jpg 768w, https:\/\/www.griamberg.at\/wp-content\/uploads\/2016\/07\/Smile_mit_Sonnenbrille-1024x1024.jpg 1024w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Als Tagesstarter gab es Handfunktion &#8211; Arbeit gegen den Matschkn\u00f6del namens Handballen ? Zum Ende des aktiven REHA-Tag wurde noch im Krafttraining (feste Schuhe anziehen) etwas f\u00fcr die Beine (Bankdr\u00fccken), Arme (Trizepsdr\u00fccken am Kabelzug, Bizepscurls am Kabelzug) und den hinteren Rumpf (Latzug mit Ger\u00e4t) getan ?? Und ab ins Wochenende, GRIamBerg w\u00fcnscht euch einen feinen &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.griamberg.at\/?p=8458\" class=\"more-link\"><span class=\"screen-reader-text\">\u201eREHA2018 Tag 17\u201c <\/span>weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[83,1,67,66,12,29,27,96,76,94,85,65,33,57,78],"tags":[],"class_list":["post-8458","post","type-post","status-publish","format-standard","hentry","category-aktiv","category-allgemein","category-computeredv","category-filmfernsehen","category-gesundheit","category-hobby","category-just-doing","category-mucki-bude","category-podcast-lauschen","category-reha2018","category-rolligestuetzter-ausseneinsatz","category-serial-watching","category-wochenende","category-wow","category-zocken"],"_links":{"self":[{"href":"https:\/\/www.griamberg.at\/index.php?rest_route=\/wp\/v2\/posts\/8458","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.griamberg.at\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.griamberg.at\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.griamberg.at\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.griamberg.at\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8458"}],"version-history":[{"count":1,"href":"https:\/\/www.griamberg.at\/index.php?rest_route=\/wp\/v2\/posts\/8458\/revisions"}],"predecessor-version":[{"id":8459,"href":"https:\/\/www.griamberg.at\/index.php?rest_route=\/wp\/v2\/posts\/8458\/revisions\/8459"}],"wp:attachment":[{"href":"https:\/\/www.griamberg.at\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8458"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.griamberg.at\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8458"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.griamberg.at\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8458"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}